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夏天快到了 有没有减肥成功的朋友？大家分享下。实在瘦不下来了 好痛苦</td></tr></tbody></table>
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妹，早餐两个水煮蛋，中午随吃点，最好不要吃有油的东西，晚上两个苹果，包你瘦。</td></tr></tbody></table>
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我也在减肥！周末我都暴饮暴食的！</td></tr></tbody></table>
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{:5_133:}</td></tr></tbody></table>
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<div class="quote"><blockquote><font color="#999999">无言的结局 发表于 2014-3-24 09:33</font><br>
<font color="#999999">妹，早餐两个水煮蛋，中午随吃点，最好不要吃有油的东西，晚上两个苹果，包你瘦。</font></blockquote></div><br>
你试过吗？瘦了多少？要坚持多久？</td></tr></tbody></table>
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<div class="quote"><blockquote><font color="#999999">wo7913890 发表于 2014-3-24 12:16</font><br>
<font color="#999999">每天早上坚持跑步+平时多运动，城内出行尽量步行，不宵夜，早睡早起！坚持一个月，保证不管是男人还是女人 ...</font></blockquote></div><br>
这种方法我试过的 跟本没用 你瘦了吗？</td></tr></tbody></table>
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<div class="quote"><blockquote><font color="#999999">勤勤 发表于 2014-3-24 09:36</font><br>
<font color="#999999">我也在减肥！周末我都暴饮暴食的！</font></blockquote></div><br>
暴饮暴食最容易肥啦</td></tr></tbody></table>
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最简单的是从小就不要长胖</td></tr></tbody></table>
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饮食一定要控制，多动动。</td></tr></tbody></table>
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<div class="quote"><blockquote><font color="#999999">菲戈 发表于 2014-3-29 02:13</font><br>
<font color="#999999">最简单的是从小就不要长胖</font></blockquote></div><br>
小时候吃补药吃多了</td></tr></tbody></table>
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<div class="quote"><blockquote><font color="#999999">铜锣湾甜品 发表于 2014-3-30 10:50</font><br>
<font color="#999999">饮食一定要控制，多动动。</font></blockquote></div><br>
你瘦了吗</td></tr></tbody></table>
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妹妹，我一个月瘦了20斤呢。嘿嘿<br>
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发表于 2019-4-7 16:07:58