我快要得抑郁症了，现在不知道怎么调节自己的心情。

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&nbsp; &nbsp; 我觉得现在的自己很有可能做出任何错误的事情来，好想有人能给我一根稻草，让我抓住，紧紧的抓住，然后我拼命的往前游，游去一片充满阳光的草岸边。<br>
好想逃离这一切，出去走走！<br>
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开心一点</td></tr></tbody></table>


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大家都劝我开心点&nbsp;&nbsp;可是我开心不起来！</td></tr></tbody></table>


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出去旅游</td></tr></tbody></table>


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出去玩一趟<br>
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<img src="mobcent/app/web/images/mobile/mobile-attach-1.png" alt="来自苹果客户端" align="absmiddle">来自苹果客户端</div>
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难道 跟我一样&nbsp;&nbsp;哈哈&nbsp; &nbsp;&nbsp;&nbsp;没有开心</td></tr></tbody></table>


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你只要去矿山挖几天矿保证你一天什么都不会想，回家只会想睡觉</td></tr></tbody></table>


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出去跑跑步，跑上几公里，或者邀上几个朋友到KTV去大吼大叫一通，就不会有事了。</td></tr></tbody></table>


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很想和你一起去吹吹风……</td></tr></tbody></table>


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多上这秀山在线吹垮垮，像我一样，看到这上面的帖子五花八门啥子都有，你就觉得生活有意思了<img src="static/image/smiley/default/lol.gif" smilieid="12" border="0" alt=""></td></tr></tbody></table>


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说出来&nbsp;&nbsp;释放一下心情&nbsp; &nbsp; 你需要去找个空旷的山野呐喊{:5_126:}{:5_126:}</td></tr></tbody></table>


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心情不好的人多啊！</td></tr></tbody></table>


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<div class="quote"><blockquote><font size="2"><font color="#999999">蔷薇花开 发表于 2016-4-9 18:27</font></font><br>
心情不好的人多啊！</blockquote></div><br>
心情不好，就要自我调节，说一万个不开心，到最后还是你不开心的</td></tr></tbody></table>


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我去年因为工作压力大，自我要求高，不但抑郁还失眠严重，吃药都没用，后来在大家开导下得出个结论和发泄点，秀山的三个字“卵不蛋”就豁然开朗了！</td></tr></tbody></table>


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