晨运去

qq56608100

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晨跑可以增强体质、提高免疫力、改善精神状态。晨跑应注意以慢跑为主，并且晨跑之前应补充足够的水分和少量的食物。雾天不宜晨跑，空气质量差的地方不宜晨跑。&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp; 大家 一起跑公园，跟着党走全民健身。</td></tr></tbody></table>


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早了起来不到哦。</td></tr></tbody></table>


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我晨练干党什么事？有特供大米，有特权还差不多。</td></tr></tbody></table>


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{:5_141:}</td></tr></tbody></table>


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有美女没得，没得动力啊！</td></tr></tbody></table>


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<div class="quote"><blockquote><font size="2"><font color="#999999">敌尔 发表于 2013-6-17 15:58</font></font><br>
我晨练干党什么事？有特供大米，有特权还差不多。</blockquote></div><br>
大家都跑公园里去，肯定酿成群体事件;P<br>
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我是起不来的，9点上班，我至少9点过才起来。</td></tr></tbody></table>


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上班线路就锻炼了只是汽车尾气严重{:4_100:}</td></tr></tbody></table>


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这个我早在几年前都想过的・・・但是看着自己的肚子慢慢的大起来了・・・・・加上又起不来・・没恒心！~~~<br>
&nbsp; &nbsp;&nbsp; &nbsp;&nbsp; &nbsp;所以就耽搁了・・・{:4_100:}</td></tr></tbody></table>


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别样运动也相当于跑步那些了</td></tr></tbody></table>


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10楼说的深奥哦</td></tr></tbody></table>


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哈哈<br>
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<div class="quote"><blockquote><font color="#999999">敌尔 发表于 2013-6-17 15:58</font><br>
<font color="#999999">我晨练干党什么事？有特供大米，有特权还差不多。</font></blockquote></div><br>
顶！！</td></tr></tbody></table>


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{:4_93:}</td></tr></tbody></table>


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